Moving is a lot of work, from packing and deep cleaning to moving day itself. This can be physically taxing for anyone, but you should take extra care if you’re moving while pregnant. Make the process go smoothly with proper planning, organization, and help with the heavy lifting.

Planning Ahead

Careful planning is the key to any successful move, especially when moving during pregnancy. Here are some tips to keep in mind:

• Move in the first or second trimester: Ideally, you should move before reaching your third trimester, the most challenging stage of pregnancy. With increased fatigue, discomfort, and the risk of preterm labor, moving late in your pregnancy could be too physically demanding.
• Stay organized: Forgetfulness is a common side effect of pregnancy. To help you keep track of everything, make a list, prioritize tasks, and delegate to family members when possible.
• Purge the old: Moving is the perfect opportunity to declutter and get rid of things you no longer need. This also leaves room to create a nursery for your little one in your new home.

Moving While Pregnant

With the right approach, you can make moving while pregnant more manageable. Consider this advice:

• Pack a moving day kit: This is a small bag with essentials such as medication, water, snacks, a change of clothes, and important documents. Keep this bag with you during the move for easy access to the items you need most.
• Avoid heavy lifting: Strenuous physical activity is not recommended during pregnancy, especially after the first trimester. To avoid injuring yourself or inducing premature labor, leave the heavy lifting to friends, family members, or movers. If you must lift something, bend at the knees and hold the object close to your center of gravity. If you feel cramping or discomfort, stop immediately.
• Hire movers: Hiring a moving company is a must to prevent you from overexerting yourself. Professional movers are trained to handle items carefully and can help make your move stress-free.

Settling Into Your New Home

Once you’ve arrived at your destination, it’s time to settle in. Here’s how to make a smooth transition:

• Take it slow: Try not to feel rushed when unpacking and settling in, and don’t be afraid to ask for help if you need it.
• Drink plenty of water: Staying hydrated is essential during pregnancy, especially when moving, so keep a water bottle nearby and sip from it often.
• Rest: Moving can be physically and emotionally draining, so take breaks when needed. Listen to your body to avoid straining yourself.

If you’ve got a move coming up, prioritize your health and safety with services from Condor Moving Systems. We’ll keep you and your baby out of harm’s way by packing, loading, and transporting your belongings to your new home. Our experienced team has assisted with local moving and long-distance moves since 2003. To learn more about our Texas-based moving company, please contact us at 877-460-6683. You can also request a moving quote online for a head start on your next move.